WebMay 4, 2024 · Here are four basic footwork steps to get familiar with: Split step: This is a short hop-like technique that you’ll use to widen your stance and generate power before making your next move. Running step: This is the basic running motion you’ll use to reach many of your opponent’s shots. WebBadminton training drills 2024Subscribe this YouTube channel for Intresting badminton videosSource: coachstu1 , srarunvishnu , David Kim , badminton photo ,...
Why is Footwork Important in Badminton? - The Badminton …
WebIf you can master these six pieces of footwork for Badminton then you’re off to a good start. The six pieces of footwork are: Travelling to the forehand side of the net Travelling to the backhand side of the net Covering the forehand mid-court Covering the backhand mid-court Moving to the forehand rear-court Moving to the backhand rear-court WebMar 14, 2024 · The Drop/Lift routine is a good drill to practice the drop shot motion. For this drill, one player lifts (Player B) to the back of the court and the other player (Player A) drops the shuttle back to the player that is standing at the net. We have broken down the drill into different levels of complexity to work different aspects of your drop shots. donji navodnici na tastaturi
The Importance of Footwork in Badminton (Balance, Timing,...)
WebSep 2, 2024 · Badminton footwork has more impact on your game than smashes, serves, and any other individual shot — we use it in every shot, rally, and match! From a fitness perspective, footwork has both its upsides and downsides. On one hand, you’ll lose less weight playing badminton because you become more efficient with your energy on the … WebApr 13, 2024 · Footwork. Footwork is the foundation of any badminton game. It is essential for keeping the body in balance and for maintaining the correct position to hit the shuttlecock. The two most common footwork techniques are the split step and the lunge. The split step is used to prepare for a shot; it involves a small jump as the opponent … WebBadminton Strategy 2: Decide to be Offensive or Defensive. When playing singles in badminton, the player will need to constantly return to his/her footwork base (usually at … r4f20103nfa#u0