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Post Workout Nutrition with Good for the Swole - Lifeway Kefir
WebGood For The Swole. 3,396 likes · 159 talking about this. I'm a certified PT, women's fitness specialist, & pre/postnatal fitness specialist. I'm so passionate about helping women prepare well for... WebSep 30, 2016 · www.goodfortheswole.com. Edited · 328w. sashalee49. For all those haters, many women in other parts of the world (and historically) HAVE to be active - working in fields, walking all day, working, climb trees to harvest foods, manual labor, etc. - while pregnant, it's part of their livelihood. So I'm pretty sure exercising while pregnant in ... WebNov 1, 2016 · In part 2 of our #LifewayEveryday series, Certified Personal Trainer and Food Blogger, Becky (Good for the Swole), shares how she incorporates Lifeway Kefir into her post workout regimen!. This blog was originally published on goodfortheswole.com and written by Becky! You can follow her on Instagram here.. We focus so much on our … crimes with impunity