WebDry air can irritate the nose and nasopharynx and cause phlegm build-up. Using a humidifier can help solve this problem. 2. Stay hydrated: Drinking plenty of water ensures that your body can create enough moisture to keep your nasal cavity and throat moist. This helps prevent phlegm formation. 3. Take respiratory health-promoting ingredients: WebGargling with salt water is one of the best home remedies to ease post-nasal drip. It helps thin the mucus, making it easier for your body to get rid of it. It also flushes the irritants out of the nasal passages. Add ½ teaspoon of salt to 1 cup of warm water. Stir thoroughly until the salt dissolves.

Chronic sinusitis - Symptoms and causes - Mayo Clinic

To get rid of postnasal drip due to a bacterial infection, your healthcare provider may recommend certain medications, including: Antibiotics. Nasal sprays. Decongestants, such as pseudoephedrine (Sudafed®). Nasal saline irrigations, such as neti pots. See more Postnasal drip can cause an irritated sore throat. Your tonsils and other tissues in your throat may swell up, leading to discomfort. You may feel like there’s a … See more You can get postnasal drip for many different reasons. One of the most frequent causes of postnasal drip is allergies, which is often called allergic postnasal drip. … See more Postnasal drip itself isn’t contagious. But the cause of it may be contagious. For example, if you develop postnasal drip because of a viral infection such as a cold, … See more WebOct 26, 2024 · Gargling with salt water several times per day may help relieve symptoms of congestion and a sore throat. Drinking lemon water: Lemons are not only full of Vitamin C but they are also good at loosening mucus. Squeezing half a lemon into a large glass of warm water first thing in the morning can help control mucus production throughout the … sims 4 mods after school activities download

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WebMar 28, 2024 · To prevent nosebleeds, use a humidifier to keep the air around you moist or use a nasal spray to keep the tissue inside your nose from getting too dry. When to see your doctor Nosebleeds aren’t... WebApr 15, 2024 · Steam inhalation can ease postnasal drip by thinning mucus. The steam will also moisten your nose and throat, helping mucus pass through. You can inhale steam … WebJan 27, 2024 · Remedies For Thin, Watery Mucus. If you have thin, watery mucus, try these home remedies for postnasal drip: Eat spicy foods: The chili peppers used in Thai or Indian food and Japanese horseradish, or wasabi, can help clear up thin mucus because they are expectorants. 10 The spiciness of the ingredients encourages your body to expel mucus ... sims 4 mods alpha cc