Web6 rows · Honeydew Melon . Honeydew melon is slightly higher in carbs, about 8 grams in the same serving ... WebSep 9, 2024 · Watermelon: 23 calories, 5.5 net carbs. Honeydew Melon: 36 calories, 7.5 net carbs. Cantaloupe: 3 calories, 7 net carbs. Make a keto-friendly agua fresca by blending water and melon with a splash of stevia on a hot day or toss some watermelon with fresh mint and feta cheese for a light salad.
Keto Drinks & Beverages [Low Carb Energy Drinks & Alcohol]
WebMar 18, 2024 · Here are 9 nutritious keto-friendly fruits. ... Lemons can be a great addition to the ketogenic diet, with approximately 5.5 grams of carbs and 1.5 grams of dietary fiber in … WebEach serving of honeydew melons (10 honeydew balls) contains 11.4 g of net carbs. Unfortunately, that's a bit too high to be appropriate for the keto diet. Alternatives. … todays news in belgium
Duncan Hines Keto Friendly Classic Yellow Cake Mix, Gluten Free, …
WebJun 10, 2024 · Keto Watermelon Substitutes. If you decide that watermelon carbs per cup or slice are too high, consider these alternatives: Small amounts of melon: Save it for special occasions and only have a little bit, such as a small slice of this watermelon fruit pizza. Lower carb keto fruits: If you just need fruity flavor, try a different keto fruit instead. ... WebKeto-friendly fats Low carb keto diets replace your reduction of carbs with an increase in fat, typically accounting for at least 60% of your daily calories. But not just any fat; make sure to choose healthy fats from high-quality plant and animal sources, such as olive oil, avocado oil, and nuts, as well as cheese, eggs, meat, and fish, which ... WebMar 15, 2024 · The most keto-friendly foods are low in net carbohydrates. Many fruits are high in carbohydrates, including fiber and natural sugars. However, some of the more keto-friendly options include: to days news in